Stefania - Simple Tiny Shifts – Medium

Stefania - Simple Tiny Shifts

The state of Flow: the best moments of your life

If you knew how to scientifically create the best moments of your life, would you do it?

Sep 5, 2021

Sep 5, 2021

Published in
Simple Tiny Shifts

Journaling: 7 good reasons why to keep a diary. Exercises and benefits.

Journaling indicates the action of keeping a diary of what happens to us. It is a powerful tool of awareness that helps to face all the…

Mar 16, 2020

Journaling: 7 good reasons why to keep a diary. Exercises and benefits.

Mar 16, 2020

Published in
Simple Tiny Shifts

What is your thinking habit? Are you optimistic?

Words are important. Not just the ones we tell the people around us. Even the ones we say to ourselves. Do we choose them the right way?

Feb 6, 2020

What is your thinking habit? Are you optimistic?

Feb 6, 2020

Published in
Simple Tiny Shifts

What would the person I want to become do?

Often we read, hear and listen about the “being yourself” thing.

Jan 11, 2020

What would the person I want to become do?

Jan 11, 2020

Published in
Simple Tiny Shifts

4 reasons why we need the Vision Board

The Vision Board is a technique for visualizing one’s desires and goals.

Aug 1, 2019

4 reasons why we need the Vision Board

Aug 1, 2019

Published in
Simple Tiny Shifts

Willpower: do you have enough?

I have always wondered why it is difficult to keep a good habit constant.

Aug 1, 2019

Willpower: do you have enough?

Aug 1, 2019

Willpower: do you have enough?

I have always wondered why it is difficult to keep a good habit constant.

Aug 1, 2019

Willpower: do you have enough?

Aug 1, 2019

Published in
Simple Tiny Shifts

Planning will make you happier

Michael Fordyce, a psychologist and a pioneer in the field of measurement and empirical intervention of happiness, has identified 14…

Aug 1, 2019

Planning will make you happier

Aug 1, 2019

How finding the right place changes everything

Let’s try this formula: find the right place where to apply your talents.

Mar 19, 2019

How finding the right place changes everything

Mar 19, 2019

Published in
Simple Tiny Shifts

Why you should think about your legacy

“Sit down”.

Mar 2, 2019

Why you should think about your legacy

Mar 2, 2019

Stefania - Simple Tiny Shifts

Stefania - Simple Tiny Shifts

Planning is happiness. Here you can find a combination of positive psychology and productivity tips. www.simpletinyshifts.com

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