The state of Flow: the best moments of your lifeIf you knew how to scientifically create the best moments of your life, would you do it?Sep 5, 2021Sep 5, 2021
Published inSimple Tiny ShiftsJournaling: 7 good reasons why to keep a diary. Exercises and benefits.Journaling indicates the action of keeping a diary of what happens to us. It is a powerful tool of awareness that helps to face all the…Mar 16, 2020Mar 16, 2020
Published inSimple Tiny ShiftsWhat is your thinking habit? Are you optimistic?Words are important. Not just the ones we tell the people around us. Even the ones we say to ourselves. Do we choose them the right way?Feb 6, 2020Feb 6, 2020
Published inSimple Tiny ShiftsWhat would the person I want to become do?Often we read, hear and listen about the “being yourself” thing.Jan 11, 2020Jan 11, 2020
Published inSimple Tiny Shifts4 reasons why we need the Vision BoardThe Vision Board is a technique for visualizing one’s desires and goals.Aug 1, 2019Aug 1, 2019
Published inSimple Tiny ShiftsWillpower: do you have enough?I have always wondered why it is difficult to keep a good habit constant.Aug 1, 2019Aug 1, 2019
Willpower: do you have enough?I have always wondered why it is difficult to keep a good habit constant.Aug 1, 2019Aug 1, 2019
Published inSimple Tiny ShiftsPlanning will make you happierMichael Fordyce, a psychologist and a pioneer in the field of measurement and empirical intervention of happiness, has identified 14…Aug 1, 2019Aug 1, 2019
How finding the right place changes everythingLet’s try this formula: find the right place where to apply your talents.Mar 19, 2019Mar 19, 2019
Published inSimple Tiny ShiftsWhy you should think about your legacy“Sit down”.Mar 2, 2019Mar 2, 2019