Stefania - Simple Tiny ShiftsThe state of Flow: the best moments of your lifeIf you knew how to scientifically create the best moments of your life, would you do it?4 min read·Sep 5, 2021----
Stefania - Simple Tiny ShiftsinSimple Tiny ShiftsJournaling: 7 good reasons why to keep a diary. Exercises and benefits.Journaling indicates the action of keeping a diary of what happens to us. It is a powerful tool of awareness that helps to face all the…3 min read·Mar 16, 2020----
Stefania - Simple Tiny ShiftsinSimple Tiny ShiftsWhat is your thinking habit? Are you optimistic?Words are important. Not just the ones we tell the people around us. Even the ones we say to ourselves. Do we choose them the right way?4 min read·Feb 6, 2020----
Stefania - Simple Tiny ShiftsinSimple Tiny ShiftsWhat would the person I want to become do?Often we read, hear and listen about the “being yourself” thing.3 min read·Jan 11, 2020----
Stefania - Simple Tiny ShiftsinSimple Tiny Shifts4 reasons why we need the Vision BoardThe Vision Board is a technique for visualizing one’s desires and goals.3 min read·Aug 1, 2019----
Stefania - Simple Tiny ShiftsinSimple Tiny ShiftsWillpower: do you have enough?I have always wondered why it is difficult to keep a good habit constant.3 min read·Aug 1, 2019----
Stefania - Simple Tiny ShiftsWillpower: do you have enough?I have always wondered why it is difficult to keep a good habit constant.3 min read·Aug 1, 2019----
Stefania - Simple Tiny ShiftsinSimple Tiny ShiftsPlanning will make you happierMichael Fordyce, a psychologist and a pioneer in the field of measurement and empirical intervention of happiness, has identified 14…3 min read·Aug 1, 2019----
Stefania - Simple Tiny ShiftsHow finding the right place changes everythingLet’s try this formula: find the right place where to apply your talents.4 min read·Mar 19, 2019----
Stefania - Simple Tiny ShiftsinSimple Tiny ShiftsWhy you should think about your legacy“Sit down”.3 min read·Mar 2, 2019----